Have you ever experienced an "AH HA" moment? You've been trying and trying, suddenly everything comes together and what you have been attempting to do finally happens ....perfectly? It is the most surprising and wonderful moment but there is only one problem....you don't know how to repeat it!
Link Advanced Movement Mechanics is a unique health and wellness located in the heart of Toronto. Their our specialists analyze movement and identify compensatory patterns then help re-calibrate and develop new, more efficient strategies. This approach allows for pain-free experiences, more freedom in movement and improved functional performance.