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In an industry oversaturated with gadgets, gear, and supplements, it's hard to separate marketing from reality, to know what works and what doesn't. That's why I've partnered with these companies, each of whom offer high-quality products inspired by sound science. These aren't just products I recommend to friends and clients--they're a crucial part of my personal training and recovery program.


Body Helix

Founded by world-ranked tennis player, Fred Robinson and physician, Thomas E. Parker, MD, Body Helix compression wraps were developed based on both the science of movement and the research on injury management. The development team at Body Helix searched for a material that would do three things better than any other material in the world of compression: Stretch, Rebound and Stay in Place. That search led to the creation of Body Helix’s Body-Form Technology, which incorporates the science and the latest technological advances in fabric design. From that, they have created products, with uniform compression that are uniquely comfortable and effective to wear during exercise.



TriggerPoint empowers people to reach an optimal level of movement by providing the world's best therapeutic self care products, including my personal favourite:  the GRID® Foam Roller (pictured left). The GRID is the 'go-to' roller to improve mobility and circulation, and is recommended by sports doctors, chiropractors and physical therapists.

Since March of 2017, I've been a member of TriggerPoint's Medical Advisory Board, working to help establish various research protocols to determine the efficacy of the company's products. 

Canadian customer? Click here.



BioSteel is leading the wave of healthy sports drinks in the market. We are not just talking about a ‘better for you’ product, but rather one that redefines sports drinks. BioSteel sports drink replenishes electrolytes to provide optimal hydration and sustained energy, while reducing muscular and mental fatigue, all without the use of any sugar, caffeine, or stimulants. With no artificial flavours or colours, BioSteel is unmatched in the market and is proud to be raising the bar on consumer expectations of sports drinks. But, it doesn’t end there - BioSteel is setting new consumer expectations when it comes to other nutritional products like proteins and snacks. 

Click here to learn more about Dr. Erin B's recommended brand of supplements.

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